TUESDAYS / THURSDAYS 6:00 – 7:00
MONDAYS / WEDNESDAYS 6:45-7:45
The Karate Kids program builds on the physical, mental, and social development that our important to children as they reach their teens. In physical development we introduce cardiovascular endurance, stamina, agility, and muscular strength training in addition to advanced self-defense training. For those who enjoy competition, their are special classes designed for regional and provincial level competitions. In terms of mental development we focus on positive motivation, becoming a positive role-model, and many more skills. In terms of social development we focus on self-respect, healthy choices, and continuing to build self-confidence.
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