https://westvan-karate.com/blogs/news/why-us 2024-07-29T16:38:45-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919-470x260.jpg?v=1722285525 WHY US? https://westvan-karate.com/blogs/news/kicking-out-cancer-fundraiser 2024-07-29T16:41:31-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260.jpg?v=1722285691 KICKING OUT CANCER FUNDRAISER https://westvan-karate.com/blogs/news/christmas-break 2024-07-29T16:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Merry-Christmas-390x260.jpg?v=1722285795 CHRISTMAS BREAK https://westvan-karate.com/blogs/news/self-defense-programs 2024-07-29T16:46:14-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1908-470x260.jpg?v=1722285974 SELF-DEFENSE PROGRAMS https://westvan-karate.com/blogs/news/dojo-field-trip 2024-07-29T16:47:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1495-470x260.jpg?v=1722286073 DOJO FIELD TRIP! https://westvan-karate.com/blogs/news/our-dojo 2024-07-29T16:49:04-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Dojo2-470x260.jpg?v=1722286144 OUR DOJO https://westvan-karate.com/blogs/news/kicking-out-cancer-fundraiser-1 2024-07-29T16:50:02-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/BCF-FinalLogo-CMYK-benefiting-470x260.jpg?v=1722286202 KICKING OUT CANCER FUNDRAISER https://westvan-karate.com/blogs/news/january-testing 2024-07-29T16:51:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/testing-website-460x260.jpg?v=1722286271 JANUARY TESTING https://westvan-karate.com/blogs/news/testing-results 2024-07-29T16:52:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/belts-4-470x260.jpg?v=1722286329 TESTING RESULTS https://westvan-karate.com/blogs/news/how-to-tie-your-karate-belt 2024-07-29T16:54:39-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/black-belt-470x260.png?v=1722286479 HOW TO TIE YOUR KARATE BELT https://westvan-karate.com/blogs/news/2014-bc-winter-games 2024-07-29T16:56:33-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/06-Karate9-KScropped91542.jpg?v=1722286593 2014 BC WINTER GAMES https://westvan-karate.com/blogs/news/bc-winter-games-results 2024-07-29T19:10:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/BC-Winter-Games-Zone-4-470x260.jpg?v=1722294653 BC WINTER GAMES RESULTS https://westvan-karate.com/blogs/news/bc-cancer-foundation-kicking-out-cancer-update 2024-07-29T19:12:07-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/BCF-FinalLogo-CMYK-benefiting-470x260_1.jpg?v=1722294727 BC CANCER FOUNDATION KICKING OUT CANCER UPDATE https://westvan-karate.com/blogs/news/door-to-door-dojo-run 2024-07-29T19:13:05-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Doorhanger-on-same-image-470x260.jpg?v=1722294785 DOOR-TO-DOOR DOJO RUN! https://westvan-karate.com/blogs/news/dojo-party-open-house 2024-07-29T19:14:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karateparty2.jpg?v=1722294848 DOJO PARTY/OPEN HOUSE https://westvan-karate.com/blogs/news/april-update 2024-07-29T19:15:04-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2482-470x260.jpg?v=1722294904 APRIL UPDATE https://westvan-karate.com/blogs/news/may-update 2024-07-29T19:16:07-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Untitled-470x260.jpg?v=1722294959 MAY UPDATE https://westvan-karate.com/blogs/news/june-update 2024-07-29T19:17:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Michael-Summer-Program-470x260.jpg?v=1722295035 JUNE UPDATE https://westvan-karate.com/blogs/news/summer-update 2024-07-29T19:18:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/West-Van-Tshirts-and-Hoodies-470x260.jpg?v=1722295091 SUMMER UPDATE https://westvan-karate.com/blogs/news/kicking-out-cancer-seminar 2024-07-29T19:19:19-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Seminar-Fundraiser-470x260.jpg?v=1722295159 KICKING OUT CANCER SEMINAR https://westvan-karate.com/blogs/news/grouse-grind-2014 2024-07-29T19:20:34-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3076-470x260.jpg?v=1722295234 GROUSE GRIND 2014 https://westvan-karate.com/blogs/news/the-karate-kid-at-stanley-park 2024-07-29T19:21:38-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Karate-Kid-Movie-Night-470x260.jpg?v=1722295298 ‘THE KARATE KID’ AT STANLEY PARK https://westvan-karate.com/blogs/news/karate-kid-at-stanley-park-movie-night 2024-07-29T19:23:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20140819-DSCF9072-Copy-470x260.jpg?v=1722295380 KARATE KID AT STANLEY PARK – MOVIE NIGHT! https://westvan-karate.com/blogs/news/summers-end-announcements 2024-07-29T19:23:52-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20140819-DSCF9138-470x260.jpg?v=1722295432 SUMMERS-END ANNOUNCEMENTS https://westvan-karate.com/blogs/news/back-to-school-special 2024-07-29T19:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Michael-Back-to-School-Special-470x260.jpg?v=1722295489 BACK-TO-SCHOOL SPECIAL https://westvan-karate.com/blogs/news/day-camps-academics-karate 2024-07-29T19:25:48-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/iStock_000013237363XSmall-426x260.jpg?v=1722295548 DAY CAMPS: ACADEMICS/KARATE https://westvan-karate.com/blogs/news/day-camp-week-1 2024-07-29T19:26:41-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3459-470x260.jpg?v=1722295601 DAY CAMP: WEEK 1 https://westvan-karate.com/blogs/news/day-camp-week-2 2024-07-29T19:27:50-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3524-470x260.jpg?v=1722295670 DAY CAMP: WEEK 2 https://westvan-karate.com/blogs/news/ivivva-dojo-takeover 2024-07-29T19:28:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Iviiva-470x260.jpg?v=1722295733 IVIVVA – DOJO TAKEOVER https://westvan-karate.com/blogs/news/making-a-difference 2024-07-29T19:37:24-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/photo-3-470x260.jpg?v=1722296244 MAKING A DIFFERENCE https://westvan-karate.com/blogs/news/fall-announcements 2024-07-29T19:38:22-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/halloween-470x260.jpg?v=1722296302 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/buddy-month 2024-07-29T19:39:20-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Buddy-Month1-470x260.jpg?v=1722296360 BUDDY MONTH https://westvan-karate.com/blogs/news/november-announcements 2024-07-29T19:40:22-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Lest-We-Forget-400x260.jpg?v=1722296422 NOVEMBER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/kicking-out-cancer 2024-07-29T19:41:23-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Kicking-out-Cancer-with-Michael2-470x260.jpg?v=1722296483 KICKING OUT CANCER https://westvan-karate.com/blogs/news/merry-christmas 2024-07-29T19:42:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Karate-Christmas-470x260.jpg?v=1722296529 MERRY CHRISTMAS https://westvan-karate.com/blogs/news/happy-new-year 2024-07-29T19:43:21-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/2015-Happy-new-year-470x260.jpg?v=1722296601 HAPPY NEW YEAR! https://westvan-karate.com/blogs/news/wigs-for-kids-bc 2024-07-29T19:47:56-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/wigs-for-kids-470x260.jpg?v=1722296876 WIGS FOR KIDS BC https://westvan-karate.com/blogs/news/nationals 2024-07-29T19:49:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/BC-TEAM-2015-470x260.jpg?v=1722296948 NATIONALS https://westvan-karate.com/blogs/news/nationals-results 2024-07-29T19:50:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0175-470x260.jpg?v=1722297017 NATIONALS RESULTS https://westvan-karate.com/blogs/news/family-day 2024-07-29T19:51:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20140819-DSCF9068-470x260.jpg?v=1722297071 FAMILY DAY https://westvan-karate.com/blogs/news/golden-league-tournaments 2024-07-29T19:51:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Untitled-470x260_1.jpg?v=1722297118 GOLDEN LEAGUE TOURNAMENTS https://westvan-karate.com/blogs/news/golden-league-tournment-update 2024-07-29T19:53:26-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/photo-470x260.jpg?v=1722297206 GOLDEN LEAGUE TOURNMENT UPDATE https://westvan-karate.com/blogs/news/spring-break-karate-camp 2024-07-29T19:53:59-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Spring-Break-Karate-Camp-470x260.jpg?v=1722297239 SPRING BREAK KARATE CAMP https://westvan-karate.com/blogs/news/easter-monday 2024-07-29T19:55:23-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Easter-poster-2015-eshot-version-470x260.jpg?v=1722297323 EASTER MONDAY https://westvan-karate.com/blogs/news/april-announcements 2024-07-29T19:56:33-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20140819-DSCF9072-Copy-470x260_1.jpg?v=1722297393 APRIL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/skills-competition 2024-07-29T19:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0557-470x260.jpg?v=1722297470 SKILLS COMPETITION https://westvan-karate.com/blogs/news/may-announcements 2024-07-29T19:58:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919-470x260_1.jpg?v=1722297529 MAY ANNOUNCEMENTS https://westvan-karate.com/blogs/news/victoria-day 2024-07-29T19:59:38-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Victoria_Day_play-470x260.jpg?v=1722297578 VICTORIA DAY https://westvan-karate.com/blogs/news/summer-special 2024-07-29T20:00:42-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/summer-special-flier-470x260.jpg?v=1722297642 SUMMER SPECIAL https://westvan-karate.com/blogs/news/summer-camp-2015 2024-07-29T20:01:52-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_03441-470x260.jpg?v=1722297712 SUMMER CAMP 2015 https://westvan-karate.com/blogs/news/guest-instructor 2024-07-29T20:06:26-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/4532_85535674060_1411984_n-470x260.jpg?v=1722297986 GUEST INSTRUCTOR https://westvan-karate.com/blogs/news/back-to-school-special-1 2024-07-29T20:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/back-to-school-470x260.jpg?v=1722298054 BACK TO SCHOOL SPECIAL https://westvan-karate.com/blogs/news/labour-day 2024-07-29T20:11:07-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/LabourDay-470x260.jpg?v=1722298267 LABOUR DAY https://westvan-karate.com/blogs/news/fall-announcements-1 2024-07-29T20:12:03-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Untitled-470x260_2.jpg?v=1722298323 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/buddy-month-1 2024-07-29T20:12:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Karate-Buddy-Month-Picture-final-470x260.jpg?v=1722298373 BUDDY MONTH https://westvan-karate.com/blogs/news/thanksgiving 2024-07-29T20:13:38-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-images-470x260.jpg?v=1722298418 THANKSGIVING https://westvan-karate.com/blogs/news/halloween-party 2024-07-29T20:14:59-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Halloween-470x260_1.jpg?v=1722298499 HALLOWEEN PARTY https://westvan-karate.com/blogs/news/congratulations 2024-07-29T20:17:04-04:00 weekly https://westvan-karate.com/blogs/news/thank-you 2024-07-29T20:18:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1330-470x260.jpg?v=1722298680 THANK YOU https://westvan-karate.com/blogs/news/christmas-holidays 2024-07-29T20:19:01-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/christmas_decoration-470x260.jpg?v=1722298741 CHRISTMAS HOLIDAYS https://westvan-karate.com/blogs/news/upcoming-events 2024-07-29T20:20:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Untitled-470x260_3.jpg?v=1722298808 UPCOMING EVENTS https://westvan-karate.com/blogs/news/2016-nationals 2024-07-29T20:21:05-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/nationals-picture-470x260.png?v=1722298865 2016 NATIONALS https://westvan-karate.com/blogs/news/nationals-update 2024-07-29T20:22:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0226-2-e1494369450250-470x260.jpg?v=1722298928 NATIONALS UPDATE https://westvan-karate.com/blogs/news/upcoming-events-1 2024-07-29T22:32:56-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1886-e1456260574535-470x260_1.jpg?v=1722306776 UPCOMING EVENTS https://westvan-karate.com/blogs/news/bc-winter-games 2024-07-30T15:16:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0322-2-470x260.jpg?v=1722366977 BC WINTER GAMES https://westvan-karate.com/blogs/news/golden-league 2024-07-30T15:18:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image7-470x260.jpg?v=1722367095 GOLDEN LEAGUE https://westvan-karate.com/blogs/news/wkf-champion 2024-07-30T15:19:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/13006596_970200353076594_8351654894099164514_n-1-470x260.jpg?v=1722367157 WKF CHAMPION https://westvan-karate.com/blogs/news/skills-competition-1 2024-07-30T15:20:23-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image4-2-470x260.jpg?v=1722367223 SKILLS COMPETITION https://westvan-karate.com/blogs/news/summer-special-1 2024-07-30T15:21:32-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Michael-Summer-Program-470x260_1.jpg?v=1722367292 SUMMER SPECIAL https://westvan-karate.com/blogs/news/summer-announcements 2024-07-30T15:22:50-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/creative-design-summer-colour-ideas-wallpaper-cartoon-digital-61425-470x260.jpg?v=1722367370 SUMMER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/karate-camp 2024-07-30T15:23:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0703-e1469210753913-470x260.jpg?v=1722367426 KARATE CAMP https://westvan-karate.com/blogs/news/back-to-school-special-2 2024-07-30T15:24:54-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/backtoschool-1-470x260.jpg?v=1722367494 BACK TO SCHOOL SPECIAL https://westvan-karate.com/blogs/news/thanksgiving-1 2024-07-30T15:25:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260.jpg?v=1722367558 THANKSGIVING https://westvan-karate.com/blogs/news/fall-events 2024-07-30T15:30:23-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/13131570_594096600766715_5292864230601117839_o-470x260.jpg?v=1722367823 FALL EVENTS https://westvan-karate.com/blogs/news/rank-system 2024-07-30T15:31:40-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Belt-progression-470x260.jpg?v=1722367900 RANK SYSTEM https://westvan-karate.com/blogs/news/christmas-break-1 2024-07-30T15:32:36-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/christmas_decoration-470x260_1.jpg?v=1722367956 CHRISTMAS BREAK https://westvan-karate.com/blogs/news/holiday-special 2024-07-30T15:33:28-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919-470x260_2.jpg?v=1722368008 HOLIDAY SPECIAL https://westvan-karate.com/blogs/news/bc-open 2024-07-30T15:34:28-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image8-470x260.jpg?v=1722368068 BC OPEN https://westvan-karate.com/blogs/news/happy-new-year-1 2024-07-30T15:35:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/66995156-happy-new-year-wallpapers-470x260.jpg?v=1722368115 HAPPY NEW YEAR https://westvan-karate.com/blogs/news/bc-team 2024-07-30T15:36:20-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/team-bc-nationals-470x260.jpg?v=1722368180 BC TEAM https://westvan-karate.com/blogs/news/family-day-1 2024-07-30T15:37:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_1.jpg?v=1722368228 FAMILY DAY https://westvan-karate.com/blogs/news/leadership 2024-07-30T15:38:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1211-470x260.jpg?v=1722368295 LEADERSHIP https://westvan-karate.com/blogs/news/dojo-closed 2024-07-30T15:39:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/13006596_970200353076594_8351654894099164514_n-1-470x260_1.jpg?v=1722368348 DOJO CLOSED https://westvan-karate.com/blogs/news/nationals-update-1 2024-07-30T15:40:12-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/KC.jpg-470x260.jpg?v=1722368412 NATIONALS UPDATE https://westvan-karate.com/blogs/news/spring-announcements 2024-07-30T15:41:06-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/spring-picture-470x260.jpg?v=1722368466 SPRING ANNOUNCEMENTS https://westvan-karate.com/blogs/news/kicking-out-cancer-1 2024-07-30T15:42:05-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/c700x420-470x260.jpg?v=1722368525 KICKING OUT CANCER https://westvan-karate.com/blogs/news/leadership-training 2024-07-30T15:42:57-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1332-e1491933563562-470x260.jpg?v=1722368577 LEADERSHIP TRAINING https://westvan-karate.com/blogs/news/easter-monday-1 2024-07-30T15:43:45-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Happy-Easter-Pictures-470x260.jpg?v=1722368625 EASTER MONDAY https://westvan-karate.com/blogs/news/fundraiser-update 2024-07-30T15:44:50-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1407-e1493402038802-470x260.jpg?v=1722368690 FUNDRAISER UPDATE https://westvan-karate.com/blogs/news/leadership-training-pictures 2024-07-30T15:46:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1450-e1493402976711-470x260.jpg?v=1722368760 LEADERSHIP TRAINING PICTURES https://westvan-karate.com/blogs/news/summer-special-2 2024-07-30T15:47:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919-470x260_3.jpg?v=1722368857 SUMMER SPECIAL https://westvan-karate.com/blogs/news/victoria-day-1 2024-07-30T15:48:28-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Victoria_Day_play-470x260_1.jpg?v=1722368908 VICTORIA DAY https://westvan-karate.com/blogs/news/summer-announcements-1 2024-07-30T15:49:29-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/13095988_970200369743259_1774494689524924882_n-1-470x260.jpg?v=1722368969 SUMMER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/tournament-update 2024-07-30T15:50:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image8-e1496426756492-470x260.jpg?v=1722369037 TOURNAMENT UPDATE https://westvan-karate.com/blogs/news/canada-open-results 2024-07-30T15:52:57-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/DSC6220-e1496955817215-470x260.jpg?v=1722369177 CANADA OPEN RESULTS https://westvan-karate.com/blogs/news/summer-fun 2024-07-30T15:54:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/ZG1A5565-e1498512788676-470x260.jpg?v=1722369253 SUMMER FUN https://westvan-karate.com/blogs/news/no-class-monday-july-3rd 2024-07-30T15:55:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/canadaday3.gif?v=1722369318 NO CLASS MONDAY JULY 3RD https://westvan-karate.com/blogs/news/wkf-youth-world-cup 2024-07-30T15:56:21-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/parvin-1-470x260.jpg?v=1722369381 WKF YOUTH WORLD CUP https://westvan-karate.com/blogs/news/grouse-grind 2024-07-30T15:58:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/DSC9639-e1526691915519-470x260.jpg?v=1722369480 GROUSE GRIND https://westvan-karate.com/blogs/news/bc-day-holiday 2024-07-30T15:59:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/bcflag-470x260.png?v=1722369553 BC DAY HOLIDAY https://westvan-karate.com/blogs/news/back-to-school-special-3 2024-07-30T16:00:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Michael-Back-to-School-Special-470x260_1.jpg?v=1722369609 BACK-TO-SCHOOL SPECIAL! https://westvan-karate.com/blogs/news/congratulations-1 2024-07-30T16:01:06-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/black-belt-470x260.jpg?v=1722369666 CONGRATULATIONS! https://westvan-karate.com/blogs/news/pan-american-championships 2024-07-30T16:02:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/DSC_0366-470x260.jpg?v=1722369728 PAN AMERICAN CHAMPIONSHIPS https://westvan-karate.com/blogs/news/thanksgiving-2 2024-07-30T16:03:05-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260_1.jpg?v=1722369785 THANKSGIVING https://westvan-karate.com/blogs/news/fall-announcements-2 2024-07-30T16:03:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1546-e1498512552533-470x260.jpg?v=1722369833 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/remembrance-day-holiday 2024-07-30T16:04:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/POPPY-470x260.jpg?v=1722369884 REMEMBRANCE DAY (HOLIDAY) https://westvan-karate.com/blogs/news/winter-announcements 2024-07-30T16:05:35-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/christmas_decoration-470x260_2.jpg?v=1722369935 WINTER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/new-year-special 2024-07-30T16:06:31-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_2.jpg?v=1722369991 NEW YEAR SPECIAL https://westvan-karate.com/blogs/news/bc-provincials 2024-07-30T16:07:22-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3746-470x260.jpg?v=1722370042 BC PROVINCIALS https://westvan-karate.com/blogs/news/merry-christmas-1 2024-07-30T16:08:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Choose-One-FOr-Celebration-470x260.jpg?v=1722370098 MERRY CHRISTMAS! https://westvan-karate.com/blogs/news/we-re-going-to-nationals 2024-07-30T16:09:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Connor2-470x260.jpg?v=1722370158 WE’RE GOING TO NATIONALS! https://westvan-karate.com/blogs/news/victoria-day-2 2024-07-30T16:10:14-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/victoriaday-424x260.jpg?v=1722370194 VICTORIA DAY https://westvan-karate.com/blogs/news/nationals-update-2 2024-07-30T16:16:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Keira-podium-e1526691082280-470x260.jpg?v=1722370573 NATIONALS UPDATE https://westvan-karate.com/blogs/news/summer-2018 2024-07-30T16:18:51-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/DSC9639-e1526691915519-470x260_2.jpg?v=1722370731 SUMMER 2018 https://westvan-karate.com/blogs/news/summer-special-3 2024-07-30T17:34:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_3.jpg?v=1722375257 SUMMER SPECIAL https://westvan-karate.com/blogs/news/canada-open-results-1 2024-07-30T17:35:42-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0878-e1528466680435-470x260.jpg?v=1722375342 CANADA OPEN RESULTS https://westvan-karate.com/blogs/news/back-to-school-special-4 2024-07-30T17:36:43-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3746-470x260_1.jpg?v=1722375403 BACK-TO-SCHOOL SPECIAL https://westvan-karate.com/blogs/news/bc-day-long-weekend 2024-07-30T17:38:03-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/BC-Day-for-website-470x260.png?v=1722375483 BC DAY LONG WEEKEND https://westvan-karate.com/blogs/news/fall-2018-announcements 2024-07-30T17:39:01-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Autumn-leaves-auckland-470x260.jpg?v=1722375541 FALL 2018 ANNOUNCEMENTS https://westvan-karate.com/blogs/news/remembrance-day 2024-07-30T17:40:06-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/POPPY-470x260_1.jpg?v=1722375606 REMEMBRANCE DAY https://westvan-karate.com/blogs/news/new-year-special-1 2024-07-30T17:41:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_4.jpg?v=1722375669 NEW YEAR SPECIAL https://westvan-karate.com/blogs/news/christmas-break-2 2024-07-30T17:41:54-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Choose-One-FOr-Celebration-470x260_1.jpg?v=1722375714 CHRISTMAS BREAK https://westvan-karate.com/blogs/news/tournament-results 2024-07-30T17:42:56-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20181117-DSCF1286-1-e1544246089992-470x260.jpg?v=1722375776 TOURNAMENT RESULTS https://westvan-karate.com/blogs/news/upcoming-events-2 2024-07-31T18:35:16-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0557-470x260_1.jpg?v=1722465316 UPCOMING EVENTS https://westvan-karate.com/blogs/news/snow-day 2024-07-31T18:36:12-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/school-closed-snow-470x260.jpg?v=1722465372 SNOW DAY! https://westvan-karate.com/blogs/news/family-day-2 2024-07-31T18:37:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/familyday2_full-470x260.jpg?v=1722465420 FAMILY DAY https://westvan-karate.com/blogs/news/nationals-2019 2024-07-31T18:38:12-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/group-photo-at-venue-470x260.jpg?v=1722465492 NATIONALS 2019 https://westvan-karate.com/blogs/news/victoria-day-3 2024-07-31T18:39:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Victoria-Day-Clipart1-1200x665-470x260.jpg?v=1722465540 VICTORIA DAY https://westvan-karate.com/blogs/news/summer-special-4 2024-07-31T18:39:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_5.jpg?v=1722465586 SUMMER SPECIAL https://westvan-karate.com/blogs/news/canada-open 2024-07-31T18:40:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Timothy-e1560186514298-470x260.jpg?v=1722465644 CANADA OPEN https://westvan-karate.com/blogs/news/tough-kids 2024-07-31T18:41:30-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/sweaty-kids2-e1566327117439-470x260.jpg?v=1722465690 TOUGH KIDS! https://westvan-karate.com/blogs/news/pan-american-championships-1 2024-07-31T18:42:31-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/parvin-panam-podium-e1567373686650-470x260.jpg?v=1722465751 PAN AMERICAN CHAMPIONSHIPS https://westvan-karate.com/blogs/news/thanksgiving-3 2024-07-31T18:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260_2.jpg?v=1722465795 THANKSGIVING https://westvan-karate.com/blogs/news/announcements 2024-07-31T18:44:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20181117-DSCF1251-1-e1573200012332-470x260.jpg?v=1722465850 ANNOUNCEMENTS https://westvan-karate.com/blogs/news/seminar-with-world-champion 2024-07-31T18:45:02-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/mehran-group-shot-470x260.jpg?v=1722465902 SEMINAR WITH WORLD CHAMPION https://westvan-karate.com/blogs/news/family-day-3 2024-07-31T18:47:53-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/familyday-470x260.gif?v=1722466067 FAMILY DAY https://westvan-karate.com/blogs/news/bcwg-2020-results 2024-07-31T18:48:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Johnson-Sean-and-Quinn-BCWG-2020-470x260.jpg?v=1722466138 BCWG 2020 RESULTS https://westvan-karate.com/blogs/news/nationals-bound 2024-07-31T18:49:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Keira-podium-e1526691082280-470x260_1.jpg?v=1722466186 NATIONALS BOUND https://westvan-karate.com/blogs/news/covid-19 2024-07-31T18:51:23-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/important_announcement-470x260.jpg?v=1722466283 COVID-19 https://westvan-karate.com/blogs/news/karate-library 2024-07-31T18:52:20-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/0_KPguexyACIS1tRhq-470x260.jpg?v=1722466340 KARATE LIBRARY https://westvan-karate.com/blogs/news/zoom-program 2024-07-31T18:53:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karate-470x260.jpg?v=1722466398 ZOOM PROGRAM https://westvan-karate.com/blogs/news/re-opening 2024-07-31T18:54:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/ZG1A5565-e1498512788676-470x260_1.jpg?v=1722466455 RE-OPENING https://westvan-karate.com/blogs/news/fall-2020 2024-07-31T18:57:05-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Autumn-leaves-auckland-470x260_1.jpg?v=1722466625 FALL 2020 https://westvan-karate.com/blogs/news/dojo-closed-monday-october-12th 2024-07-31T18:57:50-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260_3.jpg?v=1722466670 DOJO CLOSED MONDAY OCTOBER 12TH https://westvan-karate.com/blogs/news/dojo-closed-for-2-weeks 2024-07-31T18:58:48-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/important_announcement-470x260_1.jpg?v=1722466728 DOJO CLOSED FOR 2-WEEKS https://westvan-karate.com/blogs/news/dojo-re-opening 2024-07-31T18:59:29-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Were-open-470x260.png?v=1722466769 DOJO RE-OPENING https://westvan-karate.com/blogs/news/christmas-holidays-1 2024-07-31T19:00:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Karate-Christmas-470x260_1.jpg?v=1722466813 CHRISTMAS HOLIDAYS https://westvan-karate.com/blogs/news/new-year-special-2 2024-07-31T19:00:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916-470x260_6.jpg?v=1722466858 NEW YEAR SPECIAL https://westvan-karate.com/blogs/news/spring-announcements-1 2024-07-31T19:01:40-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919-470x260_4.jpg?v=1722466900 SPRING ANNOUNCEMENTS https://westvan-karate.com/blogs/news/fall-announcements-3 2024-07-31T19:02:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/announcement-speakers-and-people-470x260.jpg?v=1722466964 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/fall-announcements-4 2024-07-31T19:03:43-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Autumn-leaves-auckland-470x260_2.jpg?v=1722467023 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/winter-announcements-1 2024-07-31T19:04:28-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/christmas-season-470x260.jpg?v=1722467068 WINTER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/christmas-holidays-2 2024-07-31T19:05:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20181117-DSCF1251-1-e1573200012332-470x260_1.jpg?v=1722467111 CHRISTMAS HOLIDAYS https://westvan-karate.com/blogs/news/congratulations-2 2024-07-31T19:06:04-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2807-2-470x260.jpg?v=1722467164 CONGRATULATIONS! https://westvan-karate.com/blogs/news/announcements-1 2024-07-31T19:06:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/DSC9639-e1526691915519-470x260_3.jpg?v=1722467206 ANNOUNCEMENTS https://westvan-karate.com/blogs/news/family-day-4 2024-07-31T19:07:27-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/family-day-british-columbia-470x260.jpg?v=1722467247 FAMILY DAY https://westvan-karate.com/blogs/news/promotions 2024-07-31T19:08:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3886-1-470x260.jpg?v=1722467297 PROMOTIONS! https://westvan-karate.com/blogs/news/senpai-dinner 2024-07-31T19:09:03-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_3852-470x260.jpg?v=1722467343 SENPAI DINNER https://westvan-karate.com/blogs/news/provincial-championship 2024-07-31T19:09:51-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20220508-DSCF9198.jpg?v=1722467391 PROVINCIAL CHAMPIONSHIP https://westvan-karate.com/blogs/news/announcements-2 2024-07-31T19:10:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karate-470x260_1.jpg?v=1722467437 ANNOUNCEMENTS https://westvan-karate.com/blogs/news/dojo-closed-nationals 2024-07-31T19:11:40-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/257C9DF8-1A4C-4D35-8E3B-5930D6CF3661-470x260.jpg?v=1722467500 DOJO CLOSED/NATIONALS https://westvan-karate.com/blogs/news/benefits-of-karate-in-children 2024-07-31T19:13:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0557-470x260_2.jpg?v=1722467593 BENEFITS OF KARATE IN CHILDREN https://westvan-karate.com/blogs/news/nationals-update-3 2024-07-31T19:14:00-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/podium-470x260.jpg?v=1722467640 NATIONALS UPDATE https://westvan-karate.com/blogs/news/canadian-team 2024-07-31T19:14:47-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_5282-scaled-e1661358422510-470x260.jpg?v=1722467687 CANADIAN TEAM https://westvan-karate.com/blogs/news/bronze-for-emily 2024-07-31T19:15:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/emily-podium-2-e1661794962847-470x260.jpg?v=1722467758 BRONZE FOR EMILY https://westvan-karate.com/blogs/news/fall-announcements-5 2024-07-31T19:16:41-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/backtoschool-1-470x260_1.jpg?v=1722467801 FALL ANNOUNCEMENTS https://westvan-karate.com/blogs/news/commonwealth-championships 2024-07-31T19:17:31-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/305413998_819621659213760_2721084875050475888_n-470x260.jpg?v=1722467851 COMMONWEALTH CHAMPIONSHIPS https://westvan-karate.com/blogs/news/thanksgiving-4 2024-07-31T19:18:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260_4.jpg?v=1722467893 THANKSGIVING https://westvan-karate.com/blogs/news/wkf-world-champion 2024-07-31T19:19:21-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Douglas-Brose-470x260.jpg?v=1722467961 WKF WORLD CHAMPION https://westvan-karate.com/blogs/news/jr-world-championships 2024-07-31T19:20:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/keira-punch-470x260.jpg?v=1722468017 JR. WORLD CHAMPIONSHIPS https://westvan-karate.com/blogs/news/halloween-karate 2024-07-31T22:16:55-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/14917158_682662195228569_1518480866423683442_o-470x260.jpg?v=1722478615 HALLOWEEN KARATE https://westvan-karate.com/blogs/news/kicking-out-cancer-2 2024-07-31T22:17:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Kicking-out-Cancer-Parents-class-2-470x260.jpg?v=1722478664 KICKING OUT CANCER https://westvan-karate.com/blogs/news/canada-open-1 2024-07-31T22:18:33-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/thumbnail_IMG_0053-470x260.jpg?v=1722478713 CANADA OPEN https://westvan-karate.com/blogs/news/new-year-special-3 2024-07-31T22:19:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0557-470x260_3.jpg?v=1722478789 NEW YEAR SPECIAL! https://westvan-karate.com/blogs/news/congratulations-3 2024-07-31T22:28:27-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Alexander-and-Matt-470x260.jpg?v=1722479307 CONGRATULATIONS! https://westvan-karate.com/blogs/news/family-day-5 2024-07-31T22:29:16-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/family-day-british-columbia-470x260_1.jpg?v=1722479356 FAMILY DAY https://westvan-karate.com/blogs/news/canada-winter-games 2024-07-31T22:30:13-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/canada-winter-games-logo-470x260.jpg?v=1722479399 CANADA WINTER GAMES https://westvan-karate.com/blogs/news/cwg-update 2024-07-31T22:31:18-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Helena-Podium-470x260.jpg?v=1722479478 CWG UPDATE https://westvan-karate.com/blogs/news/snow-day-1 2024-07-31T22:32:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/large_61ed76a9-bbe6-4305-9a36-cde903798445-470x260.jpg?v=1722479547 SNOW DAY https://westvan-karate.com/blogs/news/spring-break 2024-07-31T22:33:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/257C9DF8-1A4C-4D35-8E3B-5930D6CF3661-470x260_1.jpg?v=1722479629 SPRING BREAK https://westvan-karate.com/blogs/news/bc-winter-games-1 2024-07-31T22:35:24-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Emily-470x260.jpg?v=1722479724 BC WINTER GAMES https://westvan-karate.com/blogs/news/easter-monday-2 2024-07-31T22:36:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karate-easeter-470x260.webp?v=1722479797 EASTER MONDAY https://westvan-karate.com/blogs/news/wkf-karate-1-series-a 2024-07-31T23:15:14-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_9331-470x260.jpg?v=1722479870 WKF KARATE 1 SERIES A https://westvan-karate.com/blogs/news/provincial-championships 2024-07-31T22:39:08-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Alexander-e1683823434158-470x260.jpg?v=1722479948 PROVINCIAL CHAMPIONSHIPS https://westvan-karate.com/blogs/news/new-brown-belts 2024-07-31T22:40:28-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Brown-belt-testing-pic-May-10-470x260.jpg?v=1722480028 NEW BROWN BELTS https://westvan-karate.com/blogs/news/summer-special-promotion 2024-07-31T22:41:41-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image-470x260.png?v=1722480101 SUMMER SPECIAL PROMOTION https://westvan-karate.com/blogs/news/west-van-run 2024-07-31T22:42:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/R0001311-2-470x260.jpg?v=1722480169 WEST VAN RUN https://westvan-karate.com/blogs/news/bc-team-1 2024-07-31T22:44:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/bc-team-2023-wvka-470x260.jpg?v=1722480251 BC TEAM https://westvan-karate.com/blogs/news/canada-day-and-dojo-closure 2024-07-31T22:45:42-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/canadian-flag-muskokastockphotosss-470x260.jpg?v=1722480342 CANADA DAY AND DOJO CLOSURE https://westvan-karate.com/blogs/news/summer-rewind 2024-07-31T22:52:56-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Julian-Hassan-470x260.jpg?v=1722480776 SUMMER REWIND https://westvan-karate.com/blogs/news/back-to-school-special-5 2024-07-31T22:53:47-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/image-470x260_1.png?v=1722480827 BACK-TO-SCHOOL SPECIAL https://westvan-karate.com/blogs/news/k1-youth-league-merida 2024-07-31T22:55:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Merida-boys-4-470x260.jpg?v=1722480911 K1 YOUTH LEAGUE MERIDA https://westvan-karate.com/blogs/news/karate-challenges 2024-07-31T22:56:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karate-470x260_2.jpg?v=1722480997 KARATE CHALLENGES https://westvan-karate.com/blogs/news/thanksgiving-5 2024-07-31T22:57:29-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/happy-thanksgiving-will-bake-for-books-MxmZnj-clipart-470x260_5.jpg?v=1722481049 THANKSGIVING https://westvan-karate.com/blogs/news/halloween-karate-1 2024-07-31T22:58:42-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Happy-Halloween-470x260.webp?v=1722481105 HALLOWEEN KARATE https://westvan-karate.com/blogs/news/remembrance-day-1 2024-07-31T22:59:44-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/POPPY-470x260_2.jpg?v=1722481184 REMEMBRANCE DAY https://westvan-karate.com/blogs/news/sato-cup 2024-07-31T23:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Sameera-Sato-Cup-2023-470x260.jpg?v=1722481225 SATO CUP https://westvan-karate.com/blogs/news/challenge-champions 2024-07-31T23:01:31-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Challenge-Winners-470x260.jpg?v=1722481291 CHALLENGE CHAMPIONS https://westvan-karate.com/blogs/news/congratulations-4 2024-07-31T23:02:52-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Brown-belt-grading-nov-2023-470x260.jpg?v=1722481372 CONGRATULATIONS! https://westvan-karate.com/blogs/news/canada-open-2023 2024-07-31T23:04:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/i-wh5PW7H-X3-470x260.jpg?v=1722481457 CANADA OPEN 2023 https://westvan-karate.com/blogs/news/holiday-schedule 2024-07-31T23:05:07-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916.jpg?v=1722481507 HOLIDAY SCHEDULE https://westvan-karate.com/blogs/news/black-belts 2024-07-31T23:05:51-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/thumbnail_IMG_4791-1-470x260.jpg?v=1722481551 BLACK BELTS! https://westvan-karate.com/blogs/news/new-year-special-4 2024-07-31T23:07:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2790-scaled.jpg?v=1722481629 NEW-YEAR-SPECIAL https://westvan-karate.com/blogs/news/10-year-anniversary 2024-07-31T23:08:10-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/sweaty-kids2-1-scaled.jpg?v=1722481690 10-YEAR ANNIVERSARY https://westvan-karate.com/blogs/news/winter-announcements-2 2024-07-31T23:09:24-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/winter-events.-e1452716415125-470x260.jpg?v=1722481750 WINTER ANNOUNCEMENTS https://westvan-karate.com/blogs/news/snow-day-2 2024-07-31T23:10:25-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/large_61ed76a9-bbe6-4305-9a36-cde903798445-470x260_1.jpg?v=1722481825 SNOW DAY https://westvan-karate.com/blogs/news/family-day-6 2024-07-31T23:11:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/family-day-british-columbia-470x260_2.jpg?v=1722481906 FAMILY DAY https://westvan-karate.com/blogs/news/spring-announcements-2 2024-07-31T23:12:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Parent.Sports.Martial_arts_for_ADHD_children.Article.8397.martial_arts_kids.ts_79072267-1-470x260.jpg?v=1722481966 SPRING ANNOUNCEMENTS https://westvan-karate.com/blogs/news/nationals-2024 2024-07-31T23:14:17-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Alex-kick-2-scaled.jpg?v=1722482057 NATIONALS 2024 https://westvan-karate.com/blogs/news/good-luck 2024-08-25T17:27:49-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/panam.jpg?v=1724621211 Good luck! Johnson, London, and Nikita after their final training session before heading to Brazil to represent Team Canada https://westvan-karate.com/blogs/news/back-to-school-special-promotion 2024-08-26T15:25:51-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919.jpg?v=1724700276 Back-to-School Special Promotion https://westvan-karate.com/blogs/news/labour-day-dojo-closed 2024-08-26T15:40:09-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2796.jpg?v=1724701209 Labour Day (Dojo Closed) https://westvan-karate.com/blogs/news/labour-day-dojo-closed-1 2024-09-02T12:53:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/labour_day_news.jpg?v=1725296017 Labour Day (Dojo Closed) https://westvan-karate.com/blogs/news/junior-world-championships-qualification 2024-09-06T14:53:56-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_52401_1.jpg?v=1725648828 Junior World Championships Qualification https://westvan-karate.com/blogs/news/fall-announcements-6 2024-09-16T12:44:46-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/9146111C-FAE0-459D-9817-AC78C1C7518B.jpg?v=1726505086 Fall Announcements https://westvan-karate.com/blogs/news/quarry-rock 2024-09-25T16:05:40-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_6058.jpg?v=1727294740 Quarry Rock https://westvan-karate.com/blogs/news/dojo-closed-monday-september-30th 2024-09-27T22:35:48-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/nationaldayfortruthandreconciliation-2022-800x445.jpg?v=1727490948 Dojo Closed Monday September 30th https://westvan-karate.com/blogs/news/halloween-party-1 2024-10-16T15:27:26-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1330.jpg?v=1729106846 Halloween Party https://westvan-karate.com/blogs/news/dojo-flooded 2024-10-21T00:05:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Logo.webp?v=1729483537 Dojo flooded https://westvan-karate.com/blogs/news/thank-you-1 2024-10-28T14:51:24-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/dojo_flooding.jpg?v=1730141484 Thank you! https://westvan-karate.com/blogs/news/canada-open-2024 2024-12-10T14:24:38-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_6824.jpg?v=1733858397 Canada Open 2024 https://westvan-karate.com/blogs/news/december-announcements 2024-12-10T14:38:36-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/9F69F8DC-88DF-425C-A4D4-710C793FAC18.png?v=1733859516 December Announcements https://westvan-karate.com/blogs/news/new-year-promotion 2025-01-02T15:25:43-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2919_03b6c44c-3a30-4b09-95ff-397eff32f26e.jpg?v=1735849175 New Year Promotion https://westvan-karate.com/blogs/news/dojo-closed-monday-february-3rd 2025-02-03T16:37:13-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/snow.jpg?v=1738618633 Dojo closed Monday February 3rd https://westvan-karate.com/blogs/news/spring-announcements-3 2025-03-31T12:52:20-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916_3a070acb-2ab5-4dcd-81b8-d7eeaf23e259.jpg?v=1743439940 Spring Announcements https://westvan-karate.com/blogs/news/nationals-2025-update 2025-04-10T14:35:43-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/20250406-DSCF1398.jpg?v=1744310143 Nationals 2025 Update https://westvan-karate.com/blogs/news/victoria-day-4 2025-05-16T12:35:11-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Victoria_Day.jpg?v=1747413311 Victoria Day https://westvan-karate.com/blogs/news/summer-anouncements 2025-06-23T13:17:30-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/dojo.webp?v=1750699040 Summer Anouncements! https://westvan-karate.com/blogs/news/black-belts-1 2025-06-30T12:49:48-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/black_belts.jpg?v=1751302188 Black belts! https://westvan-karate.com/blogs/news/dojo-annual-hike 2025-07-21T14:00:21-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/dojo_hike_2025.jpg?v=1753120821 Dojo Annual Hike https://westvan-karate.com/blogs/news/bc-day-no-classes 2025-08-01T12:10:34-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_9830.jpg?v=1754064634 BC Day (no classes) https://westvan-karate.com/blogs/news/back-to-school-special-offer 2025-08-25T12:21:33-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0166.webp?v=1756138893 Back-to-school special offer! https://westvan-karate.com/blogs/news/national-day-for-truth-and-reconciliation 2025-09-29T12:27:01-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/nationaldayfortruthandreconciliation-2022-800x445_54706537-58d4-4f09-850c-2da3dff149dd.jpg?v=1759163221 National Day for Truth and Reconciliation https://westvan-karate.com/blogs/news/fall-announcements-7 2025-10-14T17:34:47-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0166_01a94e07-d8d9-4913-ac28-0ff048fd48a6.webp?v=1760477687 Fall Announcements #2 https://westvan-karate.com/blogs/news/remembrance-day-2 2025-11-11T11:21:26-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/remembrance-day-karate-kids.png?v=1762878086 Remembrance Day https://westvan-karate.com/blogs/news/december-announcements-1 2025-12-02T17:39:04-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916_dc7b3ca4-3c84-4a34-b1d5-96f63e38c984.jpg?v=1764715144 December Announcements https://westvan-karate.com/blogs/news/leadership-workshop 2025-12-10T15:51:09-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1321.jpg?v=1765399869 Leadership Workshop https://westvan-karate.com/blogs/news/parent-and-tot-class 2025-12-15T17:05:15-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/parent_and_tot_class.jpg?v=1765836315 Parent and tot class! https://westvan-karate.com/blogs/news/competition-team-dinner 2025-12-16T13:08:48-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_1393.jpg?v=1765908528 Competition Team Dinner https://westvan-karate.com/blogs/news/winter-announcements-3 2026-01-06T17:21:14-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916_bcce3460-cdde-4fb8-b986-c273b56f5f65.jpg?v=1767738074 Winter Announcements https://westvan-karate.com/blogs/news/dojo-closed-family-day-long-weekend 2026-02-13T14:06:15-05:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/Family_Day_Image.png?v=1771009575 Dojo Closed Family Day Long Weekend https://westvan-karate.com/blogs/news/spring-announcements-4 2026-04-08T16:41:58-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/dojo_hike_2025_19c25fea-3e20-4a71-a2f0-72cd8d91e334.jpg?v=1775680918 Spring Announcements https://westvan-karate.com/blogs/news/spring-and-summer-announcements-2026 2026-05-05T17:05:20-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_0166_e6640279-4775-471f-ae31-98bad1da2c30.webp?v=1778015120 Spring and Summer Announcements 2026 https://westvan-karate.com/blogs/news/summer-special-promotion-1 2026-06-10T12:20:36-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2916_69816ea1-7a96-45ef-913a-c867deb65dec.jpg?v=1781108436 Summer Special Promotion https://westvan-karate.com/blogs/news/back-to-school-special-6 2026-07-14T18:39:37-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/IMG_2898_43c8e55b-50af-4780-b2ed-368eb18a3587.jpg?v=1784068777 Back-to-School Special https://westvan-karate.com/blogs/news/fall-announcements-2026 2026-10-01T13:24:15-04:00 weekly https://cdn.shopify.com/s/files/1/0883/9810/2810/articles/karate-kids-getting-ready-for-back-to-school-fall-theme-realistic-smiling-children-looking-strong-and-confident-and-happy_b5e764d3-34b3-4c82-a4d6-9a6d9636e45b.png?v=1790875455 Fall Announcements 2026